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, by Dr. Jeff Pearl, MD Reclaim Your Health At Any Age!
What was I waiting for? Reclaim your health at any age! I’m up at 5:15 am after maybe five hours of sleep. My breakfast consists...
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, by Hi-Health Valentine's Day Homemade Fudge Or Chocolate Syrup
Some people hate Valentine's Day. I get it. I've heard every possible reason why – it's too commercialized, too heartbreaking, too cheesy, etc. I guess...
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, by Felicia Romero Uproar Over "Biggest Loser" Winner
Rachel Frederickson (Credit: Paul Drinkwater/Trae Patton/NBC) You win some, you lose some. This holds true for the current winner of the “Biggest Loser” who shed...
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, by Felicia Romero Unscrambling The Myths About Eggs & Your Health
I want to debunk some of the myths and the bad rap that eggs get from time to time. Are they good for you? Too...
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, by Hi-Health Superfoods Make Super Popsicles: Honeydew Chia Seed Pops
I fear the goo. That gelatinous texture can spoil even the most amazing-looking meal for me. It took me years to reach an agreement with...
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, by Hi-Health Nutritional Supplements For High School Sports
I came across this report over the weekend from KJZZ (91.5 FM in Phoenix, AZ) that aired on Friday Jan 24th. The report starts with...
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, by Cheri Rifkin Skiing - My Favorite Way To Workout
Lately I’ve been talking about interval training, working out on the bike and in the gym but my favorite way to stay fit is to...
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, by Felicia Romero Can You Change Your Body Type?
We are all in search of a perfect body and essentially think that the grass is greener on the other side. Six pack, toned arms,...
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, by Hi-Health Pancake Sundays
My dad makes the best pancakes in the world. They're so delicious, my family has proclaimed Sunday as "Pancake Sunday" ever since I was little....
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, by Dr. Jeff Pearl, MD Is Aspirin a Supplement or a Drug and Should I Take One a Day?
One definition of a supplement is “something added to complete a thing; make up a deficiency; or extend or strengthen the whole”. Most of you...
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, by Hi-Health Healthy Cake Batter Ice Cream
I scream, you scream, we all scream for healthy ice cream! Right? Right? Probably not. Who takes the time to think about that stuff? By...
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, by Rosanna Thill Score a Touchdown with Super Bowl Snack Ideas!
Super Bowl Sunday, one of America’s biggest food holidays, will air on February 2, 2014. Along with the football feeding frenzy menu of chicken wings...
