Hi-Health Empower

  • Garden of Life® and Vitamin Code® RAW ONE™ for Women and RAW ONE™ for Men

    , by Hi-Health Garden of Life® and Vitamin Code® RAW ONE™ for Women and RAW ONE™ for Men

    - SPONSORED ARTICLE FROM GARDEN OF LIFE - Today’s blog is from Garden of Life® and Vitamin Code® RAW ONE™ for Women and RAW ONE™...

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  • Cauliflower Recipes: Healthy Cauliflower Dip

    , by Hi-Health Cauliflower Recipes: Healthy Cauliflower Dip

    No more hummus. My roomies are on strike. And judging by the four tubs I have sitting in the fridge, I guess I can see...

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  • , by Hi-Health Product Feature: Tonalin CLA

    - SPONSORED ARTICLE FROM NATROL - By David Hall | Natrol March is National Nutrition Month, so make Tonalin CLA a part of your healthy...

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  • Spring Fever: Stay Focused On Your Health This Season

    , by Cheri Rifkin Spring Fever: Stay Focused On Your Health This Season

    There has certainly been a strange weather pattern across the United States this winter. Record cold, snow, and ice has permeated the Midwest, east coast,...

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  • My Favorite Preworkout Meals

    , by Felicia Romero My Favorite Pre Workout Meals

    So one of the most common questions I get, especially from my female clients, is what should I eat before and after a workout? It...

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  • Muscle Milk Recipes: Protein Muffins & Smoothies

    , by Hi-Health Muscle Milk Recipes: Protein Muffins & Smoothies

    I am not a morning person. For one thing, we can never find an agreeable time to meet — anything before 7 a.m. is WAY...

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  • What is The Healthiest Milk For Teenagers?

    , by Dr. Jeff Pearl, MD What is The Healthiest Milk For Teenagers?

    “Drink your milk or else you won’t get dessert or cannot leave the table.” Sound familiar? We have all grown up hearing those words and...

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  • Do Children and Teens Need to Worry About Fat and Cholesterol?

    , by Dr. Jeff Pearl, MD Do Children and Teens Need to Worry About Fat and Cholesterol?

    Atherosclerosis, coronary artery disease, and stroke. These conditions affect young adults, middle-aged adults and seniors. While technically true, but with exceptions, the heart attack or...

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  • Healthy Peanut Butter Cups & More

    , by Hi-Health Healthy Peanut Butter Cups & More

    This is what happens when you crave chocolate. You start thinking of all the things that go good with it and next thing you know,...

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  • Valentine's Day S'mores Doughnut Recipe

    , by Hi-Health Valentine's Day S'mores Doughnut Recipe

    I love S'mores. There's nothing better than gooey marshmallows, dark chocolate and crumbly graham crackers gettin' cozy over an open flame. Mmmm... so....in....love. So when...

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  • All You Need Is Love…And A Little Chocolate

    , by Cheri Rifkin All You Need Is Love…And A Little Chocolate

    Last night was a great night for television with the family. I don’t often say that but between watching the Olympic Men’s and Women’s Slopestyle,...

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  • The Heart and Sexual Function

    , by Dr. Jeff Pearl, MD The Heart and Sexual Function

    No personal information this time, some things are private. However, as a physician we are often faced with questions about sexual function, or more commonly,...

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