Shop by Deal Hi-Health Empower
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, by Felicia Romero Felicia's Top 5 Weight Loss Tips for 2014
It’s that time of year again and New Year’s Resolutions have begun. As you know the number one resolution is to lose weight. Some are...
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, by Hi-Health 10 Crazy Easy Tips for a Healthy Diet
Last year was a struggle for me. It felt like the exit interview of my twenties. Awkward and uncomfortable challenges blocked the door to the...
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, by Dr. Jeff Pearl, MD My New Year’s Pledge: Maintain The Losses
My New Year’s Pledge: Maintain the Gains, or should I say, Losses You may remember one of my blogs from last year (from Obese to...
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, by Hi-Health Coconut Oil Uses & Banana Bread Recipe
I need a vacation. Bad. So bad, I've debated putting beaded “beach braids” in my hair to spice up my look. It got vetoed. I’ve...
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, by Cheri Rifkin 6 Tips for a Healthy and Happy New Year!
Christmas 2013 has come and gone. I am reminded of the real reason for the season and was blessed to celebrate with family and friends....
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, by Hi-Health Slow Juicing Recipes: Green Juice + Carrot Juice
I have been on a documentary frenzy as of late. Darn that Netflix. It got me. It got me good. With all those recommendations, how...
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, by Dr. Jeff Pearl, MD Water In The Winter
Recently, I found myself feeling dehydrated yet I was not feeling particularly thirsty. I am still drinking water and it is winter so I should...
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, by Felicia Romero Hip Fat and Hormones
Losing fat from your hips, thighs and glute areas can be equally as tough for some women as it can be for others losing fat...
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, by Hi-Health Holiday Recipes: Cornflake Wreaths + Natural Food Coloring
As I type this, I'm rockin' out to Christmas music and laughing at my green-colored fingers clicking away on the keyboard. So, before I go...
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, by Dr. Jeff Pearl, MD Let's Be Honest: Vitamins and Supplements Are Good For Us
Know your source and understand the data: A response to recent report against the need for vitamins and supplements. I was a bit surprised to...
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, by Rosanna Thill Three Reasons Why Athletes Need Probiotics
Athletes have some of the highest nutrient needs of anyone, and these needs are best met when digestion is improved. Common complaints among athletes during...
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, by Cheri Rifkin Just Do It…Or, Just Say No!
During the holidays, with all the errands, obligations and parties, it’s hard to get over the feeling of being over-committed or stressed out. This can...
