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Hi-Health Empower

  • 3 Natural Supplements to Help Control Cravings

    , by Hi-Health 3 Natural Supplements to Help Control Cravings

    It’s the New Year and you’re visualizing a new you. Judging by how we all feel about food after the holidays, weight loss is likely...

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  • Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

    , by Hi-Health Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

    Candy bar or nutrition bar? Sometimes it's hard to tell the difference. If you don't know what to look for in a great nutrition bar,...

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  • The Best Hi-Health Products of 2015

    , by Hi-Health The Best Hi-Health Products of 2015

    Best Probiotics Chime Probiotics Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Shop Now...

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  • 12 Amazing Essential Oil Hacks for Your Health

    , by Hi-Health 12 Amazing Essential Oil Hacks for Your Health

    To keep healthy, you've got to keep things as pure as possible. These days, there are too many products that are too artificial for comfort....

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  • How Does Sugar & Overeating Affect The Body?

    , by Hi-Health How Does Sugar & Overeating Affect The Body?

    With the change of leaves marking the beginning of the Fall season, (well, in Arizona it is the greening of the dessert and below 100...

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  • 10 Principles of Intuitive Eating

    , by Hi-Health The 10 Principles of Intuitive Eating

    The holiday season always has an emphasis on food, leaving many of us feeling gluttonous and guilty, or deprived because we refrain from indulging ourselves....

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  • Holiday Stress Facts to Help Keep Your Cheer In Check

    , by Hi-Health Holiday Stress Facts to Help Keep Your Cheer In Check

    How does stress affect you during the holidays? If one of the top 9 stressors below affects your holiday spirit every year, how do you...

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  • Udder Bliss Whey Protein Recipes

    , by Hi-Health Udder Bliss Whey Protein Recipes

    If there’s one rule that’s an absolute must in any diet, it’s getting enough protein. Protein is the building block of muscle tissue. It helps...

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  • Protein Packaging Matters: Standup Bags vs. Plastic Canisters

    , by Hi-Health Protein Packaging Matters: Standup Bags vs. Plastic Canisters

    When we developed new Udder Bliss Grass Fed Whey Protein, we knew we were on to something special. The ultra-filteration process used to create this...

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  • The Benefits of Grass Fed Whey Protein

    , by Hi-Health The Benefits of Grass Fed Whey Protein

    We're pretty excited about our new grass fed whey protein, Udder Bliss. We really put it through the ringer to make sure its whey protein...

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  • The Ultimate Summer Supplements Guide

    , by Hi-Health The Ultimate Summer Supplements Guide

    Is your body ready for summer? Whether you want that summer six pack or a little help beating the heat, we’ve put together a summer...

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  • meal replacement shakes

    , by Felicia Romero Are Meal Replacement Shakes Healthy?

    Are meal replacement shakes healthy? First, let’s not get meal replacement shakes confused with protein shakes. Protein shakes are primarily protein based whereas meal replacement...

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