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, by Hi-Health 4 Ways to Get More Plant Protein in Your Diet
Experts say we should eat more protein to maintain or lose weight, but research shows that eating red meat may increase risk for diabetes, cancer,...
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, by Hi-Health Candy Bar or Nutrition Bar– Can You Really Tell The Difference?
Candy bar or nutrition bar? Sometimes it's hard to tell the difference. If you don't know what to look for in a great nutrition bar,...
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, by Hi-Health The Best Hi-Health Products of 2015
Best Probiotics Chime Probiotics Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Shop Now...
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, by Hi-Health Top 10 Supplements in 2014 Revealed
Which supplements are the most popular? According to SPINS, a consumer insights agency for the natural, organic, and specialty products industry, the following filled the...
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, by Hi-Health 5 Plant Based Proteins You Should Consider
If you're on the hunt for plant-based proteins but need help narrowing your search, you've come to the right place. We've rounded up five plant-based...
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, by Hi-Health Two Protein Shakes Better Than Your Iced Coffee Drinks
Your favorite frozen coffee drinks just got a makeover. Whether you love an ice cold mocha or a sweet strawberry frappe, you can still get...
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, by Hi-Health Why Electrolytes Are A Game Changer for Athletes
Electrolytes are electrically charged minerals that regulate your nerve and muscle function and work with water to keep your body hydrated, too.9 Electrolytes such as...
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, by Hi-Health 5 Reasons Why You Need to Drink More Water
Thirsty? Your body may be trying to tell you something, so listen up! The importance of keeping hydrated can’t be overstated; when the sensation of...
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, by Hi-Health The Ultimate Summer Supplements Guide
Is your body ready for summer? Whether you want that summer six pack or a little help beating the heat, we’ve put together a summer...
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, by Felicia Romero Are Meal Replacement Shakes Healthy?
Are meal replacement shakes healthy? First, let’s not get meal replacement shakes confused with protein shakes. Protein shakes are primarily protein based whereas meal replacement...
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, by Hi-Health 6 Endurance Supplements for Athletes We Like Right Now
Most endurance athletes are deficient in critical nutrients because of daily stress and their vigorous training program. If you train hard, you may want to...
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, by Hi-Health 6 Strength Supplements for Athletes We Like Right Now
When you think of an athlete, it’s hard not to think of a toned physique and powerful muscles. After all, strength conditioning can have a...
