Hi-Health Empower — Bodybuilding

4 Ways to Get More Plant Protein in Your Diet

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4 Ways to Get More Plant Protein in Your Diet

Experts say we should eat more protein to maintain or lose weight, but research shows that eating red meat may increase risk for diabetes, cancer, and heart disease. Solution? Skip the steak and embrace these lean, green proteins. Brown rice » While 1 cup of plain, cooked brown rice contains just 5 grams protein, brown rice protein powders (often made from sprouted brown rice for...

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Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

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Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

Candy bar or nutrition bar? Sometimes it's hard to tell the difference. If you don't know what to look for in a great nutrition bar, you can end up with a candy bar in disguise. We'll teach you how to pick a bar with real nutritional benefits so you get more bang for your buck. Reach for Real Ingredients Reach for a nutrition bar with...

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The Best Hi-Health Products of 2015

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The Best Hi-Health Products of 2015

Best Probiotics Best Omegas Best Aromatherapy Chime Probiotics Alaskan Fish Oil Tibet Mountain Essential Oils Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Tibet Mountain Essential Oils are 100% pure and...

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Top 10 Supplements in 2014 Revealed

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Top 10 Supplements in 2014 Revealed

Which supplements are the most popular? According to SPINS, a consumer insights agency for the natural, organic, and specialty products industry, the following filled the Top 10 spots for supplements in 2014. PROBIOTICS: Live, active bacteria taken for digestive health and immunity. PROTEIN: Taken most often in powder form. Whey, as well as plant proteins, which are based on ingredients such as peas and flaxseed,...

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100% Grass Fed Whey Protein: New Udder Bliss Whey Protein

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100% Grass Fed Whey Protein: New Udder Bliss Whey Protein

Delicious never tasted so good and so pure! Introducing – NEW Optim Nutrition Udder Bliss New Zealand Whey Protein, a 100% all-natural whey protein from grass fed cows. Udder Bliss is imported from natural New Zealand dairy farms. The milk is collected from happy pasture-fed cows that graze year round. It is hormone-free (RGHB and rBST free), antibiotic-free, pesticide-free, chemical-free, soy-free and grain-free. Plus, it...

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