Hi-Health Empower
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, by Hi-Health Top Healthy Spices to Flavor Your Holiday Meals
While these antioxidant-packed spices bring delicious depth and sensory nostalgia to holiday dishes, they also offer significant health-promoting compounds. The smells and flavors of spices...
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, by Hi-Health Get Some Rest! How to Manage Sleep Deprivation
Let these tips help you slumber peacefully this holiday season. Whether you experience periodic bouts of sleepless nights or ongoing sleep deprivation, research shows that...
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, by Hi-Health Powerful Nutrient Pairings for Better Health
These powerful couples work together to deliver maximum nutrient absorption and health. Magnesium + Vitamin B6 Vitamin B6 (abundant in pistachios, tuna, turkey, chickpeas, and...
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, by Hi-Health 4 Essential Oil Recipes You Need Right Now
The use of natural essential oils for aromatherapy is an ancient tradition that’s been improving moods for thousands of years! When used in a diffuser,...
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, by Hi-Health Udder Bliss Whey Protein Recipes
If there’s one rule that’s an absolute must in any diet, it’s getting enough protein. Protein is the building block of muscle tissue. It helps...
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, by Hi-Health Protein Packaging Matters: Standup Bags vs. Plastic Canisters
When we developed new Udder Bliss Grass Fed Whey Protein, we knew we were on to something special. The ultra-filteration process used to create this...
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, by Hi-Health The Benefits of Grass Fed Whey Protein
We're pretty excited about our new grass fed whey protein, Udder Bliss. We really put it through the ringer to make sure its whey protein...
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, by Hi-Health 5 Supplements to Keep Your Brain and Body Sharp
It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N....
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, by Hi-Health Natural Ways to Support Your Aging Body
While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a...
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, by Hi-Health Understanding The Benefits of Collagen
What is Collagen? Collagen is the body’s most abundant protein, residing in connective tissues, skin, cartilage, bones, ligaments, and blood vessels. When we’re young, we...
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, by Hi-Health 6 Natural Remedies for Stress & Anxiety
Chamomile: Rich in calcium and magnesium, making it a natural nervince (an herb that supports the nervous system), chamomile is useful for calming nerves and...
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, by Hi-Health 3 Ingredients to Help Lower Blood Pressure
The American Heart Association estimates 80 million adults have high blood pressure. Thankfully, recent studies suggest that consuming these three foods can help lower your...