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Hi-Health Empower

  • Stay Calm - Supplements & foods that help you combat stress

    , by Hi-Health Stay Calm - Supplements & foods that help you combat stress

    by JACK CHALLEM In today’s connected world it seems almost impossible to chill out. Smartphones keep us tuned into work and the world 24/7, which...

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  • The 7 Best Essential Oil Tips for Beauty Care

    , by Hi-Health The 7 Best Essential Oil Tips for Beauty Care

    There's something to be said for natural beauty. In this case, we mean natural beauty care. Adding products that are free of synthetics and additives...

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  • 10 Must-Have Essential Oil Blends for a Better Mood

    , by Hi-Health 10 Must-Have Essential Oil Blends for a Better Mood

    With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing...

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  • 7 Game-Changing Essential Oil Tricks for Travelers

    , by Hi-Health 7 Game-Changing Essential Oil Tricks for Travelers

    On the road again? Don't forget to pack your essential oils! Whatever you have planned on your travel itinerary, essential oils can help make hittin'...

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  • 12 Amazing Essential Oil Hacks for Your Health

    , by Hi-Health 12 Amazing Essential Oil Hacks for Your Health

    To keep healthy, you've got to keep things as pure as possible. These days, there are too many products that are too artificial for comfort....

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  • 11 Life-Changing Essential Oil Hacks for a Clean Home

    , by Hi-Health 11 Life-Changing Essential Oil Hacks for a Clean Home

    Spending the day cleaning the house can be exhausting, especially with those dizzying chemical fumes clouding your mood. The next time you want a clean...

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  • Stressed? These 5 Adaptogenic Herbs Can Ease Stress

    , by Hi-Health Stressed? These 5 Adaptogenic Herbs Can Ease Stress

    There is not much good to be said about chronic stress. Over time, when your adrenal glands pump out abnormally large amounts of the stress...

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  • Top 10 Supplements in 2014 Revealed

    , by Hi-Health Top 10 Supplements in 2014 Revealed

    Which supplements are the most popular? According to SPINS, a consumer insights agency for the natural, organic, and specialty products industry, the following filled the...

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  • How Yoga Can Increase Your Energy Levels

    , by Hi-Health How Yoga Can Increase Your Energy Levels

    Wake Up with Yoga: Coffee or tea may help start your day, but studies are showing that yoga can help you shake off your grogginess,...

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  • Holiday Stress Facts to Help Keep Your Cheer In Check

    , by Hi-Health Holiday Stress Facts to Help Keep Your Cheer In Check

    How does stress affect you during the holidays? If one of the top 9 stressors below affects your holiday spirit every year, how do you...

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  • 4 Essential Oil Recipes You Need Right Now

    , by Hi-Health 4 Essential Oil Recipes You Need Right Now

    The use of natural essential oils for aromatherapy is an ancient tradition that’s been improving moods for thousands of years! When used in a diffuser,...

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  • Natural Ways to Support Your Aging Body

    , by Hi-Health Natural Ways to Support Your Aging Body

    While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a...

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