10 Must-Have Essential Oil Blends for a Better Mood
, by Hi-Health, 2 min reading time
, by Hi-Health, 2 min reading time
With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing the right blend of calming essential oils like Chamomile or Lavender can lead to a better night's sleep. Or, opting for energizing mint or citrus oils provides a powerful energy boost without the jittery effects of coffee. Check out 10 of the best blends below and discover the mood-boosting benefits of essential oils.
Place a drop of Lavender Oil and Vanilla Oil on the inside of your wrists before bed.
Inhale 6-10 deep, gentle breaths of Frankincense Oil while meditating.
Add 2 drops of Lavender Oil and 10-12 drops of Vanilla Oil in a diffuser and enjoy.
Add 3 drops of Lavender Oil and 2 drops of Peppermint Oil in a diffuser and enjoy.
Add 3 drops of Orange Oil, 2 drops of Lemon Oil and 2 drops of Clove Oil in a diffuser and enjoy.
Add 3 drops of Eucalyptus Oil, 2 drops of Peppermint Oil and 2 drops of Orange Oil in a diffuser and enjoy.
Add 8 drops of Lemongrass Oil, 4 drops of Lemon Oil and 1 drop of Eucalyptus Oil in a diffuser and enjoy.
Add 2 drops of Frankincense Oil, 5 drops of Rosemary Oil and 5 drops of Peppermint Oil in a diffuser and enjoy.
Add 3 drops of Peppermint Oil, and 2 drops of Vanilla Oil in a diffuser and enjoy.
Add 1 drop of Wintergreen Oil, 6 drops of Lemon Oil and 2 drops of Fir Needle Oil in a diffuser and enjoy.