Spring is in the air! The birds are singing, the flowers are blooming, and unfortunately for over 50 million Americans, the pollen is flowing. While spring signifies renewal, for allergy suffers, it’s the reemergence of seasonal symptoms, such as itchy eyes, sneezing, a runny nose, and post-nasal drip. These symptoms are not only annoying, but they can be persistent, lasting anywhere from a few weeks...

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By JENNA BLUMENFELD Before they head back to school, you may want to consider these suggestions to boost immune support for kids Somehow summer tricks us into thinking it will never end. The sunshine makes kids and adults feel superhuman. But as back-to-school looms, we know those colds will catch up with all of us sooner or later. So, take this as a reminder that...

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As we head into spring, heed these tips to avoid being hit by seasonal allergies. If you’re one of the nearly one in three American adults who suffers from hay fever, you know the symptoms all too well: itchy eyes, runny nose, and sneezes (lots of sneezes). Over-the-counter and prescription medications can bring relief, but also cause unwanted side effects, such as sleepiness and anxiety....

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Stop and smell the roses. Notice anything? As you gently breathe in their sweet perfume, you’re engaging your senses. For a moment, you’re at peace as the fragrance washes over you. Memories of romantic gestures or celebrations may resurface and give you pause as different emotions set in. The feelings provoked by the aromatic compounds in a rose are powerful. A rose is just one...

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