Hi-Health Empower — Seasonal Support & Immune Health

10 Must-Have Essential Oil Blends for a Better Mood

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10 Must-Have Essential Oil Blends for a Better Mood

With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing the right blend of calming essential oils like Chamomile or Lavender can lead to a better night's sleep. Or, opting for energizing mint or citrus oils provides a powerful energy boost without the jittery effects of coffee. Check out 10...

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12 Amazing Essential Oil Hacks for Your Health

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12 Amazing Essential Oil Hacks for Your Health

To keep healthy, you've got to keep things as pure as possible. These days, there are too many products that are too artificial for comfort. Things like artificial colors, sweeteners, flavors, synthetics, additives and preservatives take up too much space in an ingredient list. When you're staring at a string of five syllable words, it's hard to understand how they benefit you. Take back control...

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Why Fortify for Kids? Children Need Nutrients for Body & Brain

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Why Fortify for Kids? Children Need Nutrients for Body & Brain

When it comes to supplementation, one size does not fit all. Children are not mini adults after all. Rather, they have a unique set of nutritional requirements because their bodies are in such a rapid state of growth. Naturally, you want to provide them with the best nutrients for body and brain. But are supplements really necessary? Most likely, the answer is yes. “Children today...

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How Does Sugar & Overeating Affect The Body?

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How Does Sugar & Overeating Affect The Body?

With the change of leaves marking the beginning of the Fall season, (well, in Arizona it is the greening of the dessert and below 100 degree days), comes the dreaded start of the Holiday Season. Halloween—lots of candy; Thanksgiving—lots of turkey, stuffing and desserts; and then of course, Christmas with more food, more desserts, and holiday parties—need I say more. The Effect of Overeating on...

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Top 10 Supplements in 2014 Revealed

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Top 10 Supplements in 2014 Revealed

Which supplements are the most popular? According to SPINS, a consumer insights agency for the natural, organic, and specialty products industry, the following filled the Top 10 spots for supplements in 2014. PROBIOTICS: Live, active bacteria taken for digestive health and immunity. PROTEIN: Taken most often in powder form. Whey, as well as plant proteins, which are based on ingredients such as peas and flaxseed,...

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