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Hi-Health Empower

  • Ready to Meditate? Here's how to start

    , by Hi-Health Ready to Meditate? Here's how to start

    by Karen ASP Two minutes day can help you relax We know you've thought about meditating, but how do you fit it in your busy...

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  • The 7 Best Essential Oil Tips for Beauty Care

    , by Hi-Health The 7 Best Essential Oil Tips for Beauty Care

    There's something to be said for natural beauty. In this case, we mean natural beauty care. Adding products that are free of synthetics and additives...

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  • What Are Essential Oils? The Complete Aromatherapy Guide

    , by Hi-Health What Are Essential Oils? The Complete Aromatherapy Guide

    Stop and smell the roses. Notice anything? As you gently breathe in their sweet perfume, you’re engaging your senses. For a moment, you’re at peace...

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  • 10 Must-Have Essential Oil Blends for a Better Mood

    , by Hi-Health 10 Must-Have Essential Oil Blends for a Better Mood

    With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing...

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  • 7 Game-Changing Essential Oil Tricks for Travelers

    , by Hi-Health 7 Game-Changing Essential Oil Tricks for Travelers

    On the road again? Don't forget to pack your essential oils! Whatever you have planned on your travel itinerary, essential oils can help make hittin'...

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  • 12 Amazing Essential Oil Hacks for Your Health

    , by Hi-Health 12 Amazing Essential Oil Hacks for Your Health

    To keep healthy, you've got to keep things as pure as possible. These days, there are too many products that are too artificial for comfort....

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  • 11 Life-Changing Essential Oil Hacks for a Clean Home

    , by Hi-Health 11 Life-Changing Essential Oil Hacks for a Clean Home

    Spending the day cleaning the house can be exhausting, especially with those dizzying chemical fumes clouding your mood. The next time you want a clean...

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  • Learn how to manage sleep deprivation

    , by Hi-Health Get Some Rest! How to Manage Sleep Deprivation

    Let these tips help you slumber peacefully this holiday season. Whether you experience periodic bouts of sleepless nights or ongoing sleep deprivation, research shows that...

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  • 4 Essential Oil Recipes You Need Right Now

    , by Hi-Health 4 Essential Oil Recipes You Need Right Now

    The use of natural essential oils for aromatherapy is an ancient tradition that’s been improving moods for thousands of years! When used in a diffuser,...

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  • Natural Ways to Support Your Aging Body

    , by Hi-Health Natural Ways to Support Your Aging Body

    While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a...

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  • 10 Natural Ways To Help You Sleep Better

    , by Dr. Jeff Pearl, MD 10 Natural Ways To Help You Sleep Better

    Time for me to follow my own advice – After four years of medical school and nine years of residency and fellowship, like many others...

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