Shop by Deal Hi-Health Empower
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, by Dr. Jeff Pearl, MD Is Aspirin a Supplement or a Drug and Should I Take One a Day?
One definition of a supplement is “something added to complete a thing; make up a deficiency; or extend or strengthen the whole”. Most of you...
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, by Hi-Health Healthy Cake Batter Ice Cream
I scream, you scream, we all scream for healthy ice cream! Right? Right? Probably not. Who takes the time to think about that stuff? By...
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, by Rosanna Thill Score a Touchdown with Super Bowl Snack Ideas!
Super Bowl Sunday, one of America’s biggest food holidays, will air on February 2, 2014. Along with the football feeding frenzy menu of chicken wings...
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, by Hi-Health 10 Crazy Easy Tips for a Healthy Diet
Last year was a struggle for me. It felt like the exit interview of my twenties. Awkward and uncomfortable challenges blocked the door to the...
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, by Dr. Jeff Pearl, MD My New Year’s Pledge: Maintain The Losses
My New Year’s Pledge: Maintain the Gains, or should I say, Losses You may remember one of my blogs from last year (from Obese to...
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, by Hi-Health Coconut Oil Uses & Banana Bread Recipe
I need a vacation. Bad. So bad, I've debated putting beaded “beach braids” in my hair to spice up my look. It got vetoed. I’ve...
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, by Cheri Rifkin 6 Tips for a Healthy and Happy New Year!
Christmas 2013 has come and gone. I am reminded of the real reason for the season and was blessed to celebrate with family and friends....
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, by Hi-Health Slow Juicing Recipes: Green Juice + Carrot Juice
I have been on a documentary frenzy as of late. Darn that Netflix. It got me. It got me good. With all those recommendations, how...
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, by Dr. Jeff Pearl, MD Water In The Winter
Recently, I found myself feeling dehydrated yet I was not feeling particularly thirsty. I am still drinking water and it is winter so I should...
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, by Dr. Jeff Pearl, MD Let's Be Honest: Vitamins and Supplements Are Good For Us
Know your source and understand the data: A response to recent report against the need for vitamins and supplements. I was a bit surprised to...
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, by Jordan Clarke Training: Behind the Scenes
Here's a behind the scenes look on how I'm training. Started with the bench, did some tricep work then back work. I also did weighted...
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, by Felicia Romero Why Does Your Belly Keep Growing?
Fat around the waist is a very touchy subject for most. Both men and women experience this, especially as they age, but it is not...
