Shop by Deal Hi-Health Empower
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, by Felicia Romero WOW! So much has changed!
Change. One of the hardest lessons in life is letting go, whether it’s love, loss, anger, or guilt. Change is never easy, you fight to...
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, by Cheri Rifkin End of Summer
Where did the summer go? It seems like just yesterday that we were scheduled to the “max” with end-of-the-year plans, presentations, and picnics! Vacation plans...
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, by Rosanna Thill Heat Exhaustion
Kicking off the fall season has had it challenges! For those of us who live in the Phoenix Metro area, this summer has been an...
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, by Rosanna Thill Dare to eat these foods to flatten your tummy!
You don’t have to eat yogurt to get good bacteria started in the digestive tract. In our culture, we have lost the art of eating...
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, by Cheri Rifkin Quality Time
This summer has been a real blessing to have spent so much time with our kids in the great outdoors. Sometimes I feel like technology...
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, by Rosanna Thill No Colon Cancer!
My friend is relieved that all his test results are in from his colonoscopy. All tests revealed that he does not have colon cancer. His...
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, by Cheri Rifkin Weight Watchers and Homemade Chocolate
Over the years it has been helpful to remember certain tips to help me stay on track with my weight. Over 32 years ago, I...
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, by Cheri Rifkin Mediterranean Diet
It’s time to do something about my food and fitness choices this summer. Sometimes after a big race, it’s tough to get back into the...
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, by Lastassia Eidson The Bible & Stripper Shoes
Often times we like to imagine what our future will look like. We paint these ideals with vivid color and expectation. When things don’t turn...
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, by Cheri Rifkin Yellowstone Vacation
Traveling with our family will be remembered as a vacation somewhere between a National Geographic TV special and the Robin Williams’ movie “RV”. My husband...
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, by Rosanna Thill The Grand Canyon Rim to Rim: Equipment Check List
I have traded in my running shoes for a pair of my favorite hiking shoes; the Patagonia Drifter A/C. I highly recommend them for those...
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, by Felicia Romero Turn Obstacles into Opportunity!
Many obstacles melt away when we make up our minds to walk boldly through them. I have faced many obstacles in my life and honestly...
