Hi-Health Empower

  • NBC Sports Radio – 10/19/13 with Felicia Romero (recap)

    , by Felicia Romero NBC Sports Radio – 10/19/13 with Felicia Romero (recap)

    You can listen to the interview here: Interview With Hi-Health's Felicia Romero (October 19, 2013) It was so amazing to be able to go in...

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  • Look Good Naked

    , by Felicia Romero Look Good Naked

    Many people workout to look great in their favorite black dress or pair of jeans that they love. But, what about looking great naked as...

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  • Maintaining your waistline and avoiding GI Distress During the Holidays

    , by Dr. Jeff Pearl, MD Maintaining your waistline and avoiding GI Distress During the Holidays

    With the holidays rapidly approaching, comes the over indulgence in both quantity of food eaten and the varied types of food. Traditional holiday fare is...

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  • Violent Video Games and Teenagers. Enough is Enough

    , by Dr. Jeff Pearl, MD Violent Video Games and Teenagers. Enough is Enough

    Absolutely not! That was our response when our teenage boys asked us if they could buy the new Grand Theft Auto 5. Having just heard...

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  • NBC Sports Radio - 10/12/13: Workout Supplements

    , by Mark Bozza NBC Sports Radio - 10/12/13: Workout Supplements

    You can listen to the interview here. Interview With Hi-Health's Mark Bozza (October 12, 2013) My topic on the weekly NBC Sports Radio show for...

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  • Probiotics help digestion

    , by Rosanna Thill Fight Aging and Boost the Immune System

    Reclaim Your Youthful Glow and Rev Up Your Immune System at the Same Time! Certain foods seem to be associated with both skin damage and...

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  • Living the Lifestyle of an Elite Athlete

    , by Jordan Clarke Living the Lifestyle of an Elite Athlete

    What does it take to become an elite athlete? This is a question that many people ask on a consistent basis. The answer is quite...

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  • Healthy Fall Dessert: Nikki's Baked Apples

    , by Nikki Golly Healthy Fall Dessert: Nikki's Baked Apples

    As it is getting cooler and apples are in season, nothing says fall like a homemade baked apple…or was it apple pie? A baked apple...

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  • Raw vs Cooked Foods

    , by Cheri Rifkin Raw vs Cooked Foods

    With the arrival of fall and winter approaching, it’s hard to think about eating raw foods. In the heat of the summer, it’s easy to...

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  • Literally the Ride of the Century!

    , by Cheri Rifkin Literally the Ride of the Century!

    At 29 degrees, the start of the Durango Fall Blaze was already different from years past. I believe this is my sixth year riding to...

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  • Keeping the Family Well

    , by Nikki Golly Keeping the Family Well

    Here are a few things that you can do to help keep you and your family well as the seasons change! I see it every...

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  • Childhood Obesity

    , by Felicia Romero Childhood Obesity

    Kids and families are at risk. I see it everywhere, starting at a very young age. It’s an epidemic and unless we start educating families...

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