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Hi-Health Empower

  • Monster Mass Creamsicle Protein Shake Recipes

    , by Hi-Health Monster Mass Creamsicle Protein Shake Recipes

    When I was around five or six years old, I had my first Creamsicle. The sticky orange coating ran down my arms as I battled...

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  • One Happy Herbivore: Low Fat Vegan Pad Thai

    , by Hi-Health One Happy Herbivore: Low Fat Vegan Pad Thai

    I'm a happy herbivore. It's recipes like the one I'm about to share that makes this no meat, no dairy lifestyle a breeze. If I...

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  • A Healthy Helping Of Cake Mugs, Cookie Dough & Chocolate Pudding

    , by Hi-Health A Healthy Helping Of Cake Mugs, Cookie Dough & Chocolate Pudding

    This blog post is so full of sweetness, you're going get a sugar high just from reading it. Well, not really. But wouldn't that be...

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  • Monster Protein Smoothie

    , by Hi-Health Welcome Spring With Monster Protein Smoothie Recipes

    Spring is officially here and I couldn't be more excited. The fresh air and sunny skies are a welcome reminder that warmer temps are right...

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  • XRated Whey Protein Strawberry Banana Smoothie

    , by Hi-Health XRated Whey Protein Strawberry Banana Smoothie

    We've got a lot going on over here lately. Yesterday, Hi-Health kicked off an awesome new sweepstakes to celebrate the launch of their new product,...

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  • Cauliflower Recipes: Healthy Cauliflower Dip

    , by Hi-Health Cauliflower Recipes: Healthy Cauliflower Dip

    No more hummus. My roomies are on strike. And judging by the four tubs I have sitting in the fridge, I guess I can see...

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  • Muscle Milk Recipes: Protein Muffins & Smoothies

    , by Hi-Health Muscle Milk Recipes: Protein Muffins & Smoothies

    I am not a morning person. For one thing, we can never find an agreeable time to meet — anything before 7 a.m. is WAY...

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  • Healthy Peanut Butter Cups & More

    , by Hi-Health Healthy Peanut Butter Cups & More

    This is what happens when you crave chocolate. You start thinking of all the things that go good with it and next thing you know,...

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  • Valentine's Day S'mores Doughnut Recipe

    , by Hi-Health Valentine's Day S'mores Doughnut Recipe

    I love S'mores. There's nothing better than gooey marshmallows, dark chocolate and crumbly graham crackers gettin' cozy over an open flame. Mmmm... so....in....love. So when...

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  • Valentine's Day Homemade Fudge Or Chocolate Syrup

    , by Hi-Health Valentine's Day Homemade Fudge Or Chocolate Syrup

    Some people hate Valentine's Day. I get it. I've heard every possible reason why – it's too commercialized, too heartbreaking, too cheesy, etc. I guess...

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  • Superfoods Make Super Popsicles: Honeydew Chia Seed Pops

    , by Hi-Health Superfoods Make Super Popsicles: Honeydew Chia Seed Pops

    I fear the goo. That gelatinous texture can spoil even the most amazing-looking meal for me. It took me years to reach an agreement with...

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  • Reasons to consider giving up gluten

    , by Hi-Health Pancake Sundays

    My dad makes the best pancakes in the world. They're so delicious, my family has proclaimed Sunday as "Pancake Sunday" ever since I was little....

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