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Hi-Health Empower

  • Healthy Cake Batter Ice Cream

    , by Hi-Health Healthy Cake Batter Ice Cream

    I scream, you scream, we all scream for healthy ice cream! Right? Right? Probably not. Who takes the time to think about that stuff? By...

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  • Coconut Oil Uses & Banana Bread Recipe

    , by Hi-Health Coconut Oil Uses & Banana Bread Recipe

    I need a vacation. Bad. So bad, I've debated putting beaded “beach braids” in my hair to spice up my look. It got vetoed. I’ve...

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  • Slow Juicing Recipes: Green Juice + Carrot Juice

    , by Hi-Health Slow Juicing Recipes: Green Juice + Carrot Juice

    I have been on a documentary frenzy as of late. Darn that Netflix. It got me. It got me good. With all those recommendations, how...

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  • Holiday Recipes: Cornflake Wreaths + Natural Food Coloring

    , by Hi-Health Holiday Recipes: Cornflake Wreaths + Natural Food Coloring

    As I type this, I'm rockin' out to Christmas music and laughing at my green-colored fingers clicking away on the keyboard. So, before I go...

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  • Holiday Ginger Cookies With Yacon Syrup and Grapeseed Oil

    , by Hi-Health Holiday Ginger Cookies With Yacon Syrup and Grapeseed Oil

    The holidays are here and I’m on a mission to warm myself up with something other than an itchy sweater. While a swig of Peppermint...

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  • Holiday Peppermint Recipes and Remedies

    , by Hi-Health Holiday Peppermint Recipes and Remedies

    Just call me Peppermint Patty. As soon as I scrubbed the last of the Thanksgiving dishes, I already had sugar plums dancing in my head....

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  • Recipe: Summer Chopped Salad

    , by Cheri Rifkin Recipe: Summer Chopped Salad

    I have to cut back on the sheer amount of calories I’ve been consuming since the serious training ended. Those tasty little fruit/nut bars can...

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