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, by Dr. Jeff Pearl, MD Growing Interest in The Gluten-Free Diet
So what is the sudden interest in Gluten-free foods all about? Shelves and displays full of Gluten-free products have been popping up in supermarkets everywhere....
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, by Rosanna Thill Increase your ability to FOCUS!
Concentration is vital in some professions. Even in our everyday lives, though, we all need to concentrate—to avoid traffic accidents, to get the job finished,...
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, by Felicia Romero If It Fits Your Macros - What Does That Mean?
So what does this phrase mean….”If it fits your macros”? I am sure a lot of you have heard about it but may not understand...
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, by Dr. Jeff Pearl, MD Keeping Athletes Safe in Summer Heat
A parent’s worst nightmare. Every summer we are saddened by a report of a high school or college athlete dying from heat stroke during or...
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, by Dr. Jeff Pearl, MD Protecting your Eyes from Sunlight
It has long been suggested that sunlight, specifically UV rays are harmful to one’s eyes. We have all heard “Don’t stare at the sun, you...
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, by Hi-Health My 6 Favorite Vegan Food and Snacks
I’ve been Vegan for awhile now and it’s not as easy as it looks. Having a simplified diet can actually get pretty complicated! Start reading...
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, by Cheri Rifkin Cleansing and the Athlete
The stress placed on your body during the training and racing season can be very damaging. An increase in the production of free radicals and...
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, by Dr. Jeff Pearl, MD Natural Ways to Boost Testosterone
While it is true that testosterone is highest in adolescent males and decreases as men age, recent data demonstrates that the decline in testosterone level...
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, by Hi-Health Allergies? Here’s What To Do
SPONSORED POST It’s that time of year when seasonal allergies may emerge. We all know the symptoms including sneezing, runny nose and watery eyes. And...
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, by Hi-Health Monster Mass Creamsicle Protein Shake Recipes
When I was around five or six years old, I had my first Creamsicle. The sticky orange coating ran down my arms as I battled...
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, by Hi-Health One Happy Herbivore: Low Fat Vegan Pad Thai
I'm a happy herbivore. It's recipes like the one I'm about to share that makes this no meat, no dairy lifestyle a breeze. If I...
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, by Sean & Lisa Sparling Life Changing News: Living With Leukemia
Sean and I have been together 10 years. We met through a mutual friend just after high school, and after dating for quite some time...
