Hi-Health Empower — Natural Foods

3 Natural Supplements to Help Control Cravings

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3 Natural Supplements to Help Control Cravings

It’s the New Year and you’re visualizing a new you. Judging by how we all feel about food after the holidays, weight loss is likely part of your vision. You’re not alone, according to the Centers for Disease Control and Prevention (CDC) two-thirds of Americans are overweight, with just over one third being obese. Although exercise is likely on your radar, it can be hard...

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Healthy Recipes Using Soleil Bars

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Healthy Recipes Using Soleil Bars

Discover how to make healthy, delicious treats with recipes using Soleil Bars, while getting your body plenty of fiber and protein. Soleil Protein Bars are packed with so much incredible flavor and nutrition, there’s just no room for junk. Each Soleil Bar is carefully made with pure, wholesome food you'd find in your kitchen They’re naturally sweetened, made from the finest oils and free of...

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Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

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Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

Candy bar or nutrition bar? Sometimes it's hard to tell the difference. If you don't know what to look for in a great nutrition bar, you can end up with a candy bar in disguise. We'll teach you how to pick a bar with real nutritional benefits so you get more bang for your buck. Reach for Real Ingredients Reach for a nutrition bar with...

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Good Hydration: 4 New Types of Water Packed with Nutrients

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Good Hydration: 4 New Types of Water Packed with Nutrients

These new waters do more than just hydrate by offering vitamins, minerals, antioxidants, and electrolytes, too. Alkaline WaterInfused with trace minerals like calcium, magnesium, sodium, and potassium, alkaline water maintains a pH of 9.5 (neutral is 7). Enthusiasts say drinking alkaline water can counteract the effects of eating too many acid producing animal products and not enough alkaline-making produce—important for bone and muscle health. To...

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Top 10 Supplements in 2014 Revealed

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Top 10 Supplements in 2014 Revealed

Which supplements are the most popular? According to SPINS, a consumer insights agency for the natural, organic, and specialty products industry, the following filled the Top 10 spots for supplements in 2014. PROBIOTICS: Live, active bacteria taken for digestive health and immunity. PROTEIN: Taken most often in powder form. Whey, as well as plant proteins, which are based on ingredients such as peas and flaxseed,...

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