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Hi-Health Empower

  • 4 Ways to Get More Plant Protein in Your Diet

    , by Hi-Health 4 Ways to Get More Plant Protein in Your Diet

    Experts say we should eat more protein to maintain or lose weight, but research shows that eating red meat may increase risk for diabetes, cancer,...

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  • Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

    , by Hi-Health Candy Bar or Nutrition Bar– Can You Really Tell The Difference?

    Candy bar or nutrition bar? Sometimes it's hard to tell the difference. If you don't know what to look for in a great nutrition bar,...

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  • The Best Hi-Health Products of 2015

    , by Hi-Health The Best Hi-Health Products of 2015

    Best Probiotics Chime Probiotics Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Shop Now...

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  • Udder Bliss Whey Protein Recipes

    , by Hi-Health Udder Bliss Whey Protein Recipes

    If there’s one rule that’s an absolute must in any diet, it’s getting enough protein. Protein is the building block of muscle tissue. It helps...

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  • Protein Packaging Matters: Standup Bags vs. Plastic Canisters

    , by Hi-Health Protein Packaging Matters: Standup Bags vs. Plastic Canisters

    When we developed new Udder Bliss Grass Fed Whey Protein, we knew we were on to something special. The ultra-filteration process used to create this...

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  • The Benefits of Grass Fed Whey Protein

    , by Hi-Health The Benefits of Grass Fed Whey Protein

    We're pretty excited about our new grass fed whey protein, Udder Bliss. We really put it through the ringer to make sure its whey protein...

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  • 5 Supplements to Keep Your Brain and Body Sharp

    , by Hi-Health 5 Supplements to Keep Your Brain and Body Sharp

    It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N....

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  • Why Electrolytes Are A Game Changer for Athletes

    , by Hi-Health Why Electrolytes Are A Game Changer for Athletes

    Electrolytes are electrically charged minerals that regulate your nerve and muscle function and work with water to keep your body hydrated, too.9 Electrolytes such as...

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  • The Ultimate Summer Supplements Guide

    , by Hi-Health The Ultimate Summer Supplements Guide

    Is your body ready for summer? Whether you want that summer six pack or a little help beating the heat, we’ve put together a summer...

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