Hi-Health Empower — Digestive Health
Make Your Own: Creamy Fruit Smoothie
Posted by Melissa McGinnis on

Add 2 cups of your favorite creamy drink such as whole milk, soy milk, almond milk, or any other kind of creamy drink. Add 1 1/2 cups of your favorite frozen fruit combination Strawberries, bananas, blueberries, mango, pineapple, raspberries, blackberries, ... the possibilities are endless! Add a serving of nutritional powder for more nutrients and minerals Vanilla, Chocolate View all KOS Organic Plant Protein Powders...
- Digestive Health ,
- Natural Foods ,
- Recipes
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Feeling Dizzy or Fatigued? Try these recipes to get hydrated
Posted by Hi-Health on

by RADHA MARCUM Feeling dizzy or fatigued? You may be dehydrated. Feeling parched? Don’t ignore it. Thirst is the first sign that you’re already dehydrated. We've all heard we should aim to drink eight 8-ounce glasses of water a day. But when water becomes a bore let these sippers come to the rescue. Sparkling apple cider also works well. If you prefer your drinks less...
- Digestive Health ,
- Featured ,
- Healthy Aging ,
- Hydration ,
- Natural Foods ,
- Recipes ,
- Recovery ,
- water
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3 Natural Supplements to Help Control Cravings
Posted by Hi-Health on

It’s the New Year and you’re visualizing a new you. Judging by how we all feel about food after the holidays, weight loss is likely part of your vision. You’re not alone, according to the Centers for Disease Control and Prevention (CDC) two-thirds of Americans are overweight, with just over one third being obese. Although exercise is likely on your radar, it can be hard...
- Blood Sugar Support ,
- Digestion & Cleansing ,
- Digestive Health ,
- Natural Foods ,
- Vitamins ,
- Weight Management
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The Best Hi-Health Products of 2015
Posted by Hi-Health on

Best Probiotics Chime Probiotics Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Shop Now Best Omegas Alaskan Fish Oil Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Shop Now Best Aromatherapy Tibet Mountain Essential Oils Tibet Mountain Essential Oils...
- Aromatherapy ,
- Bodybuilding ,
- Bone & Joint Health ,
- Digestion & Cleansing ,
- Digestive Health ,
- Energy & Vitality ,
- Essential Oils ,
- Fitness Nutrition ,
- Healthy Aging ,
- Healthy Aging & Antioxidants ,
- Heart Health ,
- Joint Support ,
- Lean Muscle ,
- Men's Health ,
- Men's Nutrition ,
- Natural Body Care ,
- Omega Fatty Acids ,
- Seasonal Support ,
- Seasonal Support & Immune Health ,
- Sports Nutrition ,
- Vitamins ,
- Weight Management ,
- Women's Health ,
- Women's Nutrition
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How Does Sugar & Overeating Affect The Body?
Posted by Hi-Health on

With the change of leaves marking the beginning of the Fall season, (well, in Arizona it is the greening of the dessert and below 100 degree days), comes the dreaded start of the Holiday Season. Halloween—lots of candy; Thanksgiving—lots of turkey, stuffing and desserts; and then of course, Christmas with more food, more desserts, and holiday parties—need I say more. The Effect of Overeating on...
- Digestion & Cleansing ,
- Digestive Health ,
- Immune Support ,
- Seasonal Support & Immune Health ,
- Weight Management
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