Shop by Deal Hi-Health Empower
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, by Hi-Health The Meat Vegans Eat: Top 5 Whole Food Alternatives
I’ll be honest—from time to time the smell of fried chicken or a hearty spaghetti and meatballs gets to me. I get lost in a...
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, by Felicia Romero Fat SHAMING Does No One Any Good!
Discrimination against “overweight” or “obese” people also known as “fat shaming” has been proven to do more harm than good. This is something that definitely...
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, by Hi-Health How Can Progesterone Cream Help?
SPONSORED CONTENT Working with a qualified healthcare practitioner can help you determine if it’s time to start making adjustments to your hormone profile. Once hormone...
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, by Felicia Romero Top Ways Dogs Improve Your Health
Some fitness partners flake out, miss workouts, or make excuses. But here's a partner that won't: your dog. More than 52 percent of dogs in...
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, by Dr. Jeff Pearl, MD Pre-Workout Benefits: How To Prepare For A Workout
A quick update for those of you who have followed my blog for a while: Eighteen months later and I have still maintained my weight...
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, by Hi-Health What Is Maple Water?
What exactly is maple water? With all the hype surrounding it lately, I’ve been dying to know. It’s been dubbed ‘the next Coconut Water,’ touted...
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, by Hi-Health So Many Options, So Confused—Customized Nutrition Paks to the Rescue!
Does anyone else out there get totally overwhelmed sometimes when shopping for healthy stuff? I do. I mean, I start out with a plan to...
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, by Rosanna Thill 6 Helpful Hydration Ideas for Extreme Heat
The excessive heat can make everyone feel tired and grumpy and staying hydrated is key to navigating the worst of the summer heat. Everyone knows...
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, by Dr. Jeff Pearl, MD Wood Pulp in Your Burger? Yep. A Look at Cellulose.
I am not a beaver, so why is there wood in my burger? Many of you may have seen recent articles regarding the addition of...
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, by Felicia Romero How Do Creatine Supplements Work?
Let’s face it, creatine is everywhere in the fitness and sports world. How do creatine supplements work? Creatine is one of the most popular fitness...
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, by Dr. Jeff Pearl, MD What's Up with Caffeine? The Benefits & Warnings
I am sure that many of you have seen the media reports about caffeine related deaths — the most recent of which was related to...
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, by Felicia Romero How To Build A Strong Core
It’s hard to overstate the importance of a strong core. It keeps you upright while reading this article and helps you power through tough, explosive...
