Hi-Health Empower — Bone Support

Health Screening Tests for Women (By Age!)

Posted by Hi-Health on

Health Screening Tests for Women (By Age!)

Ladies, here's a New Year's Resolution for you: get tested. Why? Because your risk of certain diseases, such as cancer and cardiovascular disease, increases with age—and many of the scarier diseases are symptomless. But it’s not all doom and gloom. Early detection makes a difference. Consider these stats to screen for these common diseases. (If you have a family history of a certain disease, ask...

Read more →

Vitamin K: What Makes It So Special?

Posted by Hi-Health on

Vitamin K: What Makes It So Special?

What is so special about Vitamin K? Vitamin K is a fat-soluble nutrient best known for its essential role in blood clotting. It also aids bone development, blood sugar regulation, and more. How does it work? Your body needs vitamin K to activate osteocalcin, a protein that incorporates calcium into bone; if you don’t get enough, bones won’t develop normally or remain strong. Vitamin K...

Read more →

5 Supplements to Keep Your Brain and Body Sharp

Posted by Hi-Health on

5 Supplements to Keep Your Brain and Body Sharp

It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N. estimates that by 2050 the world population will have more people over age 65 than children aged 5 or younger for the first time ever. But even though you may look and feel younger, you still can’t change the fact...

Read more →

Natural Ways to Support Your Aging Body

Posted by Hi-Health on

Natural Ways to Support Your Aging Body

While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a fact of life. As you grow older, looking older is simply a reality. Although you may not be able to stop your skin and bones from aging, you can understand what triggers the aging process, to perhaps slow it down,...

Read more →

3 Important Supplements for Bone Health

Posted by Hi-Health on

3 Important Supplements for Bone Health

Are you over the age of 50? If so, what are you doing to protect your bones? It’s a fact that nearly half of women and 25% of men age 50 and older will break a bone due to Osteoporosis. Osteoporosis and low bone density affect 54 million Americans. It’s a disease of the bones that happens when you lose too much bone or can't...

Read more →