There's something to be said for natural beauty. In this case, we mean natural beauty care. Adding products that are free of synthetics and additives to your beauty regimen is not only safer for your skin, it's healthier, too. Pure essential oils are a popular way to treat blemishes without harsh chemicals or add a soft natural fragrance to unscented lotions. Try these tips and...

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To keep healthy, you've got to keep things as pure as possible. These days, there are too many products that are too artificial for comfort. Things like artificial colors, sweeteners, flavors, synthetics, additives and preservatives take up too much space in an ingredient list. When you're staring at a string of five syllable words, it's hard to understand how they benefit you. Take back control...

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These powerful couples work together to deliver maximum nutrient absorption and health. Magnesium + Vitamin B6 Vitamin B6 (abundant in pistachios, tuna, turkey, chickpeas, and avocado) has been shown to help body cells absorb magnesium (a nutrient found in kale and other dark leafy greens, pumpkin seeds, salmon, and soybeans) and other minerals. Multiple studies conducted on children with autism and ADHD showed that when...

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