With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing the right blend of calming essential oils, such as chamomile or lavender can lead to a better night’s sleep. Or, opting for energizing mint or citrus oils provides a powerful energy boost without the jittery effects of coffee. Check out 10 of the best blends below and discover the mood-boosting benefits of essential oils.

Restful sleep

Place a drop of lavender oil and vanilla oil on the inside of your wrists before bed.

Mindful meditation

Inhale 6–10 deep, gentle breaths of frankincense oil while meditating.

Peace & tranquility

Add 2 drops of lavender oil and 10–12 drops of vanilla oil in a diffuser and enjoy.

Melt away tension

Add 3 drops of lavender oil and 2 drops of peppermint oil in a diffuser and sit back and relax.

Spread cheer

Add 3 drops of orange oil, 2 drops of lemon oil and 2 drops of clove oil in a diffuser and smile.

Keep focused & alert

Add 3 drops of eucalyptus oil, 2 drops of peppermint oil and 2 drops of orange oil in a diffuser and get back to the task at hand.

Refreshing room

Add 8 drops of lemongrass oil, 4 drops of lemon oil and 1 drop of eucalyptus oil in a diffuser and feel renewed.

Late-night study session

Add 2 drops of frankincense oil, 5 drops of rosemary oil and 5 drops of peppermint oil in a diffuser and get back to studying.

Happy holidays

Add 3 drops of peppermint oil, and 2 drops of vanilla oil in a diffuser and get in the spirit.

Christmas wintergreen

Add 1 drop of wintergreen oil, 6 drops of lemon oil and 2 drops of fir needle oil in a diffuser, breathe in and appreciate all this season has to offer.

Tags

Essential Oil Meditation

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