Hi-Health Empower — Essential Oil

10 essential oil blends for a better mood

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10 essential oil blends for a better mood

With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing the right blend of calming essential oils, such as chamomile or lavender can lead to a better night’s sleep. Or, opting for energizing mint or citrus oils provides a powerful energy boost without the jittery effects of coffee. Check out...

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Back-off Bugs: Ward off Mosquitos naturally

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Back-off Bugs: Ward off Mosquitos naturally

By Jessica Rubino Natural bug protection that works Don't let the bugs keep you from enjoying the outdoors Chances are, if you've used bug spray, you've probably applied DEET, the most widely used insect repellent in the United States. So, is it dangerous? Not when used properly, according to the Environmental Working Group (EWG), the Centers for Disease Control and Prevention, and the Environmental Protection...

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