Welcome to all health and fitness enthusiasts and those who would like to live a healthier lifestyle. I am excited to serve as the Editor of Hi-Health Digital. Here you will find informative and exciting articles, links, blogs and products to help you in your journey towards wellness. My goal is to bring you not only the latest discoveries as they relate to nutrition, supplementation and exercise, but to create a community of people looking to share ideas and connect with one another! Our contributors include Dr. Decker Weiss, Naturopath and Cardiologist; Rosanna Thill, Education Director at Hi-Health; Mark Bozza, Sports and Nutrition Director; and me, mom and fitness enthusiast. So, from all of us here at Hi-Health Digital, welcome to the journey towards wellness!