When it comes to supplementation, one size does not fit all. Children are not mini adults after all. Rather, they have a unique set of nutritional requirements because their bodies are in such a rapid state of growth. Naturally, you want to provide them with the best nutrients for body and brain. But are supplements really necessary? Most likely, the answer is yes. “Children today...

Read more →

Do you ever wonder why some people tend to get sick all of the time while others don’t? It’s likely you’ll find yourself somewhere in the middle of those extremes. While the prevalence of germs varies, bacteria and viruses are all around us all the time. That’s why it’s important to learn what makes us susceptible to sickness and what we can do to protect...

Read more →

What are Probiotics? Probiotics are the good bacteria that help make it possible to eat what you want (among other health benefits). These microorganisms live our digestive, urinary and genital systems and help keep the body healthy. Between poor eating habits, stress and the use of some medications, our body’s supply of good bacteria can run low. It’s beneficial to supplement with probiotics to help...

Read more →

SPONSORED CONTENT If you’re staying well during the winter season you’re likely eating nutritious food, getting plentiful sleep and exercising. You know, all the things that help keep us healthy all year. And yet, no matter what we do there are going to be times when we need a little extra support to help get us through the occasional seasonal imbalance. Yin Chiao has been...

Read more →

With cold and flu season around the corner, there is no better time to stock up on hand sanitizer, supplements and boost your immune system. Now while many of you may be worried about the recent Ebola outbreak, and we certainly should be concerned and vigilant, it is far more likely that many of us will be exposed to and possibly catch a cold or...

Read more →