Hi-Health Empower — Men's Nutrition

What are Supplements? Your Complete Guide

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What are Supplements? Your Complete Guide

Have questions about supplements? You’re not alone. We understand, the selection of vitamins and nutrients in the marketplace can be overwhelming. And yet, supplements play a key role in maintaining and boosting your daily health and preventing disease. Here are answers to some basic supplement questions to help you set your vitamin and nutrient routine for 2016. The sales associates at your Hi-Health store can...

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The Best Hi-Health Products of 2015

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The Best Hi-Health Products of 2015

Best Probiotics Chime Probiotics Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Shop Now Best Omegas Alaskan Fish Oil Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Shop Now Best Aromatherapy Tibet Mountain Essential Oils Tibet Mountain Essential Oils...

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Holiday Stress Facts to Help Keep Your Cheer In Check

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Holiday Stress Facts to Help Keep Your Cheer In Check

How does stress affect you during the holidays? If one of the top 9 stressors below affects your holiday spirit every year, how do you plan to win back some holiday cheer? Did you know the right combinations of vitamins and minerals can help naturally relieve anxiety and ease stress? It's true! For example: nutrients like GABA and Vitamin B6 can help promote a positive...

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Top Healthy Spices to Flavor Your Holiday Meals

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Top Healthy Spices to Flavor Your Holiday Meals

While these antioxidant-packed spices bring delicious depth and sensory nostalgia to holiday dishes, they also offer significant health-promoting compounds. The smells and flavors of spices during the holiday season can awaken our nostalgic senses. But powerhouses, such as cinnamon and cayenne, also offer significant health-promoting compounds. “Spices are a great way of bumping up flavor in dishes, while reducing the need for extra salt, sugar,...

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Powerful Nutrient Pairings for Better Health

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Powerful Nutrient Pairings for Better Health

These powerful couples work together to deliver maximum nutrient absorption and health. Magnesium + Vitamin B6 Vitamin B6 (abundant in pistachios, tuna, turkey, chickpeas, and avocado) has been shown to help body cells absorb magnesium (a nutrient found in kale and other dark leafy greens, pumpkin seeds, salmon, and soybeans) and other minerals. Multiple studies conducted on children with autism and ADHD showed that when...

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