Hi-Health Empower — Healthy Aging

Feeling Dizzy or Fatigued? Try these recipes to get hydrated

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Feeling Dizzy or Fatigued? Try these recipes to get hydrated

by RADHA MARCUM Feeling dizzy or fatigued? You may be dehydrated. Feeling parched? Don’t ignore it. Thirst is the first sign that you’re already dehydrated. We've all heard we should aim to drink eight 8-ounce glasses of water a day. But when water becomes a bore let these sippers come to the rescue. Sparkling apple cider also works well. If you prefer your drinks less...

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What are Supplements? Your Complete Guide

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What are Supplements? Your Complete Guide

Have questions about supplements? You’re not alone. We understand, the selection of vitamins and nutrients in the marketplace can be overwhelming. And yet, supplements play a key role in maintaining and boosting your daily health and preventing disease. Here are answers to some basic supplement questions to help you set your vitamin and nutrient routine for 2016. The sales associates at your Hi-Health store can...

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Health Screening Tests for Women (By Age!)

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Health Screening Tests for Women (By Age!)

Ladies, here's a New Year's Resolution for you: get tested. Why? Because your risk of certain diseases, such as cancer and cardiovascular disease, increases with age—and many of the scarier diseases are symptomless. But it’s not all doom and gloom. Early detection makes a difference. Consider these stats to screen for these common diseases. (If you have a family history of a certain disease, ask...

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The Best Hi-Health Products of 2015

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The Best Hi-Health Products of 2015

Best Probiotics Chime Probiotics Chime Probiotics replenish your body with high-potency good bacteria. Each live culture count is guaranteed. Also includes prebiotic: Inulin. Shop Now Best Omegas Alaskan Fish Oil Premium Alaskan Fish Oil is filtered with an advanced purification process. This process makes it one of the cleanest, fresh-tasting Fish Oils available. Shop Now Best Aromatherapy Tibet Mountain Essential Oils Tibet Mountain Essential Oils...

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Top 10 Supplements in 2014 Revealed

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Top 10 Supplements in 2014 Revealed

Which supplements are the most popular? According to SPINS, a consumer insights agency for the natural, organic, and specialty products industry, the following filled the Top 10 spots for supplements in 2014. PROBIOTICS: Live, active bacteria taken for digestive health and immunity. PROTEIN: Taken most often in powder form. Whey, as well as plant proteins, which are based on ingredients such as peas and flaxseed,...

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