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Hi-Health Empower

  • What are Supplements? Your Complete Guide

    , by Hi-Health What are Supplements? Your Complete Guide

    Have questions about supplements? You’re not alone. We understand, the selection of vitamins and nutrients in the marketplace can be overwhelming. And yet, supplements play...

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  • Why Fortify for Kids? Children Need Nutrients for Body & Brain

    , by Hi-Health Why Fortify for Kids? Children Need Nutrients for Body & Brain

    When it comes to supplementation, one size does not fit all. Children are not mini adults after all. Rather, they have a unique set of...

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  • Powerful Nutrient Pairings for Better Health

    , by Hi-Health Powerful Nutrient Pairings for Better Health

    These powerful couples work together to deliver maximum nutrient absorption and health. Magnesium + Vitamin B6 Vitamin B6 (abundant in pistachios, tuna, turkey, chickpeas, and...

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  • Back to School: Brain Boosting Foods for Kids

    , by Rosanna Thill Back to School: Brain Boosting Foods for Kids

    Back to school is around the corner and our kids will need our help to make healthy changes now. Kids are eating more foods prepared...

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  • What is The Healthiest Milk For Teenagers?

    , by Dr. Jeff Pearl, MD What is The Healthiest Milk For Teenagers?

    “Drink your milk or else you won’t get dessert or cannot leave the table.” Sound familiar? We have all grown up hearing those words and...

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  • Do Children and Teens Need to Worry About Fat and Cholesterol?

    , by Dr. Jeff Pearl, MD Do Children and Teens Need to Worry About Fat and Cholesterol?

    Atherosclerosis, coronary artery disease, and stroke. These conditions affect young adults, middle-aged adults and seniors. While technically true, but with exceptions, the heart attack or...

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  • Nutritional Supplements For High School Sports

    , by Hi-Health Nutritional Supplements For High School Sports

    I came across this report over the weekend from KJZZ (91.5 FM in Phoenix, AZ) that aired on Friday Jan 24th. The report starts with...

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  • Violent Video Games and Teenagers. Enough is Enough

    , by Dr. Jeff Pearl, MD Violent Video Games and Teenagers. Enough is Enough

    Absolutely not! That was our response when our teenage boys asked us if they could buy the new Grand Theft Auto 5. Having just heard...

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  • Childhood Obesity

    , by Felicia Romero Childhood Obesity

    Kids and families are at risk. I see it everywhere, starting at a very young age. It’s an epidemic and unless we start educating families...

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  • Cold Buster:  Keeping Your Children Healthy

    , by Dr. Jeff Pearl, MD Cold Buster: Keeping Your Children Healthy

    Now that school is fully back in session and fall and winter are upon us, those bright-eyed happy children and teenagers are looking a little...

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  • Optimizing Your Teen Athlete's Performance

    , by Dr. Jeff Pearl, MD Optimizing Your Teen Athlete's Performance

    It is clear that regular participation in sports is beneficial to teenagers. Teen athletes are more likely to eat well, avoid drugs, and succeed academically....

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  • Know What Supplements Your Teenage Athletes are Taking

    , by Dr. Jeff Pearl, MD Know What Supplements Your Teenage Athletes are Taking

    The pressures of competition, the drive to win, and the dream of an athletic scholarship are pushing our teen athletes to try and be bigger,...

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