Hi-Health Empower
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, by Hi-Health 3 Natural Supplements to Help Control Cravings
It’s the New Year and you’re visualizing a new you. Judging by how we all feel about food after the holidays, weight loss is likely...
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, by Dr. Jeff Pearl, MD Great Supplements for Fall & Winter
As you're preparing for Winter, even in Arizona, here's some new supplements to consider and some important ones to revisit. Hope these few tips help...
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, by Hi-Health Vitamin K: What Makes It So Special?
What is so special about Vitamin K? Vitamin K is a fat-soluble nutrient best known for its essential role in blood clotting. It also aids...
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, by Hi-Health Top Healthy Spices to Flavor Your Holiday Meals
While these antioxidant-packed spices bring delicious depth and sensory nostalgia to holiday dishes, they also offer significant health-promoting compounds. The smells and flavors of spices...
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, by Felicia Romero Low Carb Alternatives to Bread, Meat and Potatoes
Will Carbs Make Me Fat? I receive lots of questions regarding eating carbohydrates. One of the general questions that I frequently get asked is, “Won’t...