By JESSICA RUBINO

No matter one's age, gender, or ethnicity - most people struggle with skin issues...

Acne and eczema are annoying and even painful skin conditions that affect more than hormonal teenagers and diapered baby bottoms. Turns out, acne, eczema, psoriasis, and other skin conditions can crop up regardless of age and have a host of culprits, including the environment, diet, hormones, and chemicals in everyday products.

Luckily, managing—or even eliminating—symptoms is not impossible. The first step? Diet. Many experts suggest avoiding sugar, white refined grains, gluten, dairy, and nightshade vegetables to help skin stay clear. What other lifestyle, supplement and skin care tips can help you conquer these common skin issues? Read on.

Natural solutions for acne, eczema, and other common skin woes

Remember: It’s a good idea to talk to your health care provider before starting a new supplement

Tags

Acne Featured Natural Body Care Skin Care

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