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Got Acne, Eczema, or skin problems? Stomp out common culprits

Got Acne, Eczema, or skin problems? Stomp out common culprits

, by Hi-Health, 1 min reading time


No matter one's age, gender, or ethnicity - most people struggle with skin issues...

Acne can be the bane of your existence, but there is hope.

Acne and eczema are annoying and even painful skin conditions that affect more than hormonal teenagers and diapered baby bottoms. Turns out, acne, eczema, psoriasis, and other skin conditions can crop up regardless of age and have a host of culprits, including the environment, diet, hormones, and chemicals in everyday products.

Luckily, managing—or even eliminating—symptoms is not impossible. The first step? Diet. Many experts suggest avoiding sugar, white refined grains, gluten, dairy, and nightshade vegetables to help skin stay clear. What other lifestyle, supplement and skin care tips can help you conquer these common skin issues? Read on.

Common Skin Issues

Natural solutions for acne, eczema, and other common skin woes

Natural solutions for common skin woes

Remember: It’s a good idea to talk to your health care provider before starting a new supplement


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