Hi-Health Empower — water

Feeling Dizzy or Fatigued? Try these recipes to get hydrated

Posted by Hi-Health on

Feeling Dizzy or Fatigued? Try these recipes to get hydrated

by RADHA MARCUM Feeling dizzy or fatigued? You may be dehydrated. Feeling parched? Don’t ignore it. Thirst is the first sign that you’re already dehydrated. We've all heard we should aim to drink eight 8-ounce glasses of water a day. But when water becomes a bore let these sippers come to the rescue. Sparkling apple cider also works well. If you prefer your drinks less...

Read more →