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, by Hi-Health Finding Nori: Have you heard of these nutritious tidal treats?
By JENNA BLUMENFELD These unassuming sea vegetables pack a punch in nutrients and minerals. There's something magical about briny, tangy sea vegetables. Technically algae, these...
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, by Hi-Health What are Supplements? Your Complete Guide
Have questions about supplements? You’re not alone. We understand, the selection of vitamins and nutrients in the marketplace can be overwhelming. And yet, supplements play...
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, by Hi-Health Boost Energy Naturally with 4 Lesser Known Ingredients
These lesser-known ingredients from around the world boost your energy so you can get your mid-day pick-me-up! Guayusa Native to Ecuador’s rainforests, guayusa is a...
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, by Hi-Health Stressed? These 5 Adaptogenic Herbs Can Ease Stress
There is not much good to be said about chronic stress. Over time, when your adrenal glands pump out abnormally large amounts of the stress...
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, by Dr. Jeff Pearl, MD Great Supplements for Fall & Winter
As you're preparing for Winter, even in Arizona, here's some new supplements to consider and some important ones to revisit. Hope these few tips help...
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, by Hi-Health Tips for Winter Wellness
SPONSORED CONTENT If you’re staying well during the winter season you’re likely eating nutritious food, getting plentiful sleep and exercising. You know, all the things...
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, by Dr. Jeff Pearl, MD Herbs and Supplements – What you need to know!
As with prescription medications, certain herbs and supplements can have inadvertent effects or consequences that may be relevant when undergoing anesthesia and surgery. Increased bleeding...
