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Hi-Health Empower

  • Health Screening Tests for Women (By Age!)

    , by Hi-Health Health Screening Tests for Women (By Age!)

    Ladies, here's a New Year's Resolution for you: get tested. Why? Because your risk of certain diseases, such as cancer and cardiovascular disease, increases with...

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  • Great Supplements for Fall & Winter

    , by Dr. Jeff Pearl, MD Great Supplements for Fall & Winter

    As you're preparing for Winter, even in Arizona, here's some new supplements to consider and some important ones to revisit. Hope these few tips help...

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  • Vitamin K: What Makes It So Special?

    , by Hi-Health Vitamin K: What Makes It So Special?

    What is so special about Vitamin K? Vitamin K is a fat-soluble nutrient best known for its essential role in blood clotting. It also aids...

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  • Powerful Nutrient Pairings for Better Health

    , by Hi-Health Powerful Nutrient Pairings for Better Health

    These powerful couples work together to deliver maximum nutrient absorption and health. Magnesium + Vitamin B6 Vitamin B6 (abundant in pistachios, tuna, turkey, chickpeas, and...

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  • Natural Ways to Support Your Aging Body

    , by Hi-Health Natural Ways to Support Your Aging Body

    While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a...

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  • 3 Ingredients to Help Lower Blood Pressure

    , by Hi-Health 3 Ingredients to Help Lower Blood Pressure

    The American Heart Association estimates 80 million adults have high blood pressure. Thankfully, recent studies suggest that consuming these three foods can help lower your...

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  • 5 Plant Based Proteins You Should Consider

    , by Hi-Health 5 Plant Based Proteins You Should Consider

    If you're on the hunt for plant-based proteins but need help narrowing your search, you've come to the right place. We've rounded up five plant-based...

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  • strawberries and blueberries for heart health

    , by Dr. Jeff Pearl, MD The 7 Best Foods for Your Heart Revealed

    You can avoid a broken heart, naturally. No, I’m not talking about relationships; you’re on your own on that one. I’m referring to how to...

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  • The Ultimate Guide to Omega-3 Fish Oil Benefits

    , by Hi-Health The Ultimate Guide to Omega-3 Fish Oil Benefits

    Think of Omega-3s as a major player in helping your body function normally. They provide many different health benefits, so you can continue doing all...

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  • The Heart and Sexual Function

    , by Dr. Jeff Pearl, MD The Heart and Sexual Function

    No personal information this time, some things are private. However, as a physician we are often faced with questions about sexual function, or more commonly,...

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  • Unscrambling The Myths About Eggs & Your Health

    , by Felicia Romero Unscrambling The Myths About Eggs & Your Health

    I want to debunk some of the myths and the bad rap that eggs get from time to time. Are they good for you? Too...

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  • Is Aspirin a Supplement or a Drug and Should I Take One a Day?

    , by Dr. Jeff Pearl, MD Is Aspirin a Supplement or a Drug and Should I Take One a Day?

    One definition of a supplement is “something added to complete a thing; make up a deficiency; or extend or strengthen the whole”. Most of you...

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