Hi-Health Empower — Brain Support

Why Fortify for Kids? Children Need Nutrients for Body & Brain

Posted by Hi-Health on

Why Fortify for Kids? Children Need Nutrients for Body & Brain

When it comes to supplementation, one size does not fit all. Children are not mini adults after all. Rather, they have a unique set of nutritional requirements because their bodies are in such a rapid state of growth. Naturally, you want to provide them with the best nutrients for body and brain. But are supplements really necessary? Most likely, the answer is yes. “Children today...

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Great Supplements for Fall & Winter

Posted by Dr. Jeff Pearl, MD on

Great Supplements for Fall & Winter

As you're preparing for Winter, even in Arizona, here's some new supplements to consider and some important ones to revisit. Hope these few tips help you have a healthy and happy holiday season. Turmeric One of my favorite supplements and one that I have mentioned before is Turmeric which contains the active ingredient Curcurmin. This is found in traditional curry based sauces and food, or...

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5 Supplements to Keep Your Brain and Body Sharp

Posted by Hi-Health on

5 Supplements to Keep Your Brain and Body Sharp

It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N. estimates that by 2050 the world population will have more people over age 65 than children aged 5 or younger for the first time ever. But even though you may look and feel younger, you still can’t change the fact...

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The Ultimate Guide to Omega-3 Fish Oil Benefits

Posted by Hi-Health on

The Ultimate Guide to Omega-3 Fish Oil Benefits

Think of Omega-3s as a major player in helping your body function normally. They provide many different health benefits, so you can continue doing all the things you love. Let's take a look at Omega-3 health benefits below. Eye Health Omega-3 fatty acids may be essential for optimal visual development. Dry eyes have been linked to omega-3 deficiency.1 Research shows Omega-3s found in fish oil...

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Back to School: Brain Boosting Foods for Kids

Posted by Rosanna Thill on

Back to School: Brain Boosting Foods for Kids

Back to school is around the corner and our kids will need our help to make healthy changes now. Kids are eating more foods prepared outside of the home (which often means bigger portions), drinking more sodas, eating more processed foods and consuming less fresh fruits, vegetables, whole grains, lean meats, nuts, seeds and beans. What’s more, in the last 30 years the percentage of...

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