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Simple At Home Workout to Help Keep You in Shape

Simple At Home Workout to Help Keep You in Shape

, by Hi-Health, 1 min reading time

Staying home doesn't mean you need to let your fitness fall by the wayside. Tammy from Hi Health shows you some perfect home exercises. Don't have weights? No problem—no gym equipment is needed. You can use readily available home goods to add resistance to your workout.

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