I always have the best of intentions when it comes to training…to stick with my exercise training program, eat right and get plenty of sleep. Weather has been a factor this week as spring in the Rockies is unpredictable. Spin classes are consistent and great for intervals and hard workouts. I did get in a two-hour outdoor ride yesterday to test my new (borrowed) bike....

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This is the first entry in my new blog, “Moms Are Fit”. I’m excited to share my life and all the things that I am passionate about. This year I am once again training for the Iron Horse Bicycle Classic. It is a 50 mile race from 6,520 feet in elevation from our town of Durango, Colorado which is nestled in the Rockies to the...

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