Hi-Health Empower — Sports Nutrition

Getting Your Mojo Back

Posted by Felicia Romero on

Getting Your Mojo Back

What does it mean to get your “mojo” back? Well, it can mean different things to different people. For me, it’s getting my motivation and drive back to reignite loving what I love to do. Sometimes you get a bit sidetracked in life, and you start living your life for others. Instead of living life for yourself, you let go of the hope that those...

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Live Hi-Health Twitter Chat Friday, May 17th

Posted by Hi-Health on

Live Hi-Health Twitter Chat Friday, May 17th

Trying to get in better shape? Get your questions answered by the experts. We’re excited to announce a new Hi-Health Twitter Chat series so you can ask the leading health and fitness experts’ questions Live! Our first Live Twitter chat is on Friday, May 17th, 2013 at 8am PST (11am EST). We’re excited to have IFBB Figure Pro and personal trainer Felicia Romero with us....

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Training for the Iron Horse

Posted by Cheri Rifkin on

Training for the Iron Horse

Time goes so fast. The Iron Horse is just three weeks away and today was a beautiful training day. Last week our training ride took us to the top of the first of our two mountain passes in an effort to get more comfortable climbing at training pace. We had about 20 in our group ride and all different levels of riders. It was fun...

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What is Bodybuilding?

Posted by Mark Bozza on

What is Bodybuilding?

So what is the definition of bodybuilding? I’ll bet if we lined up 50 American adults, the answers would all vary. Their answers would be based on their personal understanding of the sport I have grown (no pun intended) to love. The definition I get from a Google search seems pretty accurate: the developing of the body through exercise and diet, specifically the developing of...

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Whiskey Off-Road 2013 Mountain Bike Event - Test of Endurance MAX

Posted by Cheri Rifkin on

Whiskey Off-Road 2013 Mountain Bike Event - Test of Endurance MAX

Checkout the video

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