Hi-Health Empower — Natural Body Care

5 Supplements to Keep Your Brain and Body Sharp

Posted by Hi-Health on

5 Supplements to Keep Your Brain and Body Sharp

It’s true, our Baby Boomer population, those aged 51 to 69, is more active and healthier than ever before. So much so, that the U.N. estimates that by 2050 the world population will have more people over age 65 than children aged 5 or younger for the first time ever. But even though you may look and feel younger, you still can’t change the fact...

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Natural Ways to Support Your Aging Body

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Natural Ways to Support Your Aging Body

While you can’t stop your body from aging, you can try to age gracefully by understanding what triggers the aging process. Aging, is well, a fact of life. As you grow older, looking older is simply a reality. Although you may not be able to stop your skin and bones from aging, you can understand what triggers the aging process, to perhaps slow it down,...

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Understanding The Benefits of Collagen

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Understanding The Benefits of Collagen

What is Collagen? Collagen is the body’s most abundant protein, residing in connective tissues, skin, cartilage, bones, ligaments, and blood vessels. When we’re young, we have an abundance of collagen, which allows our skin to stretch and our joints to move with ease. But as we age collagen production slows, which causes our skin to wrinkle and our joints to become stiffer over time. How...

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The Ultimate Summer Supplements Guide

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The Ultimate Summer Supplements Guide

Is your body ready for summer? Whether you want that summer six pack or a little help beating the heat, we’ve put together a summer supplement guide that will have your whole body beach-ready in no time. Start Here: What do you want to do?I want to gain muscle or I want to beat the heat. Summer Six Pack Abs & Beach Ballin’ Muscles The...

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15 Great Ways To Use Coconut Oil

Posted by Felicia Romero on

15 Great Ways To Use Coconut Oil

I have thyroid issues and it is all being monitored by a doctor, but I have been doing some research and have added Coconut oil to my regimen. I love Coconut oil because it supports proper thyroid function, mainly by slightly stimulating thyroid hormone production and metabolism.* In this way, incorporating Coconut oil into the diet is thought to support thyroid health and support sufferers...

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