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Hi-Health Empower

  • The 7 Best Essential Oil Tips for Beauty Care

    , by Hi-Health The 7 Best Essential Oil Tips for Beauty Care

    There's something to be said for natural beauty. In this case, we mean natural beauty care. Adding products that are free of synthetics and additives...

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  • What Are Essential Oils? The Complete Aromatherapy Guide

    , by Hi-Health What Are Essential Oils? The Complete Aromatherapy Guide

    Stop and smell the roses. Notice anything? As you gently breathe in their sweet perfume, you’re engaging your senses. For a moment, you’re at peace...

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  • 10 Must-Have Essential Oil Blends for a Better Mood

    , by Hi-Health 10 Must-Have Essential Oil Blends for a Better Mood

    With a diffuser and some of the best pure essential oils, the recipe for a better mood is a lot closer than you think. Choosing...

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  • 7 Game-Changing Essential Oil Tricks for Travelers

    , by Hi-Health 7 Game-Changing Essential Oil Tricks for Travelers

    On the road again? Don't forget to pack your essential oils! Whatever you have planned on your travel itinerary, essential oils can help make hittin'...

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  • 12 Amazing Essential Oil Hacks for Your Health

    , by Hi-Health 12 Amazing Essential Oil Hacks for Your Health

    To keep healthy, you've got to keep things as pure as possible. These days, there are too many products that are too artificial for comfort....

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  • Stressed? These 5 Adaptogenic Herbs Can Ease Stress

    , by Hi-Health Stressed? These 5 Adaptogenic Herbs Can Ease Stress

    There is not much good to be said about chronic stress. Over time, when your adrenal glands pump out abnormally large amounts of the stress...

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  • How Yoga Can Increase Your Energy Levels

    , by Hi-Health How Yoga Can Increase Your Energy Levels

    Wake Up with Yoga: Coffee or tea may help start your day, but studies are showing that yoga can help you shake off your grogginess,...

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  • 4 Essential Oil Recipes You Need Right Now

    , by Hi-Health 4 Essential Oil Recipes You Need Right Now

    The use of natural essential oils for aromatherapy is an ancient tradition that’s been improving moods for thousands of years! When used in a diffuser,...

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  • Top Things Stressing You Out at Work

    , by Hi-Health The Top 4 Stressors In The Workplace Revealed

    Monday, ugh. Not this again. We’ve all been there. That day comes where you just can’t out of bed and stomach office politics one…more…time. The...

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  • Five Ways to Relieve Stress Naturally

    , by Cheri Rifkin Five Ways to Relieve Stress Naturally

    Stress is a natural part of everyone’s life and can be good or bad for you, depending on the type of stress. The act of...

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  • Kiss Your Stress Away + 3 Fun Ways To Boost Your Endorphin Levels

    , by Rosanna Thill Kiss Your Stress Away + 3 Fun Ways To Boost Your Endorphin Levels

    A chocolate craving is something that can be induced by stress and is probably governed by body chemistry. Research has shown that after two weeks...

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  • Stress-Free & Fit for the Holidays

    , by Rosanna Thill Stress-Free & Fit for the Holidays

    It may be slightly vain, but it is true! If you look your best, you will feel good, too! Staying in shape means you will...

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