Hi-Health Empower — Category_Vitamins

3 Ways To Provide Immune Support For Kids

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3 Ways To Provide Immune Support For Kids

Before they head back to school, you may want to consider these suggestions to boost immune support for kids - JENNA BLUMENFELD Somehow summer tricks us into thinking it will never end. The sunshine makes kids and adults feel superhuman. But as back-to-school looms, we know those colds will catch up with all of us sooner or later. So, take this as a reminder that it's time to boost your...

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Finding Nori: Have you heard of these nutritious tidal treats?

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Finding Nori: Have you heard of these nutritious tidal treats?

These unassuming sea vegetables pack a punch in nutrients and minerals. - JENNA BLUMENFELD There's something magical about briny, tangy sea vegetables. Technically algae, these rootless marine greens are packed with nutrients, such as vitamins A, C, and the B’s, and important minerals including iodine, essential for thyroid support. Plus, seaweed doesn’t require added chemicals, fertilizers or fresh water to grow, so it’s a low-impact...

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Stay Calm - Supplements & foods that help you combat stress

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Stay Calm - Supplements & foods that help you combat stress

by JACK CHALLEM In today’s connected world it seems almost impossible to chill out. Smartphones keep us tuned into work and the world 24/7, which often means anxiety and stress are also present 24/7. “Stress generates anxiety, and anxiety keeps our minds in motion,” says Mark Stengler, NMD, of Encinitas, California. “Luckily, we can choose from several natural substances to help us stay calm when...

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What are Supplements? Your Complete Guide

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What are Supplements? Your Complete Guide

Have questions about supplements? You’re not alone. We understand, the selection of vitamins and nutrients in the marketplace can be overwhelming. And yet, supplements play a key role in maintaining and boosting your daily health and preventing disease. Here are answers to some basic supplement questions to help you set your vitamin and nutrient routine for 2016. The sales associates at your Hi-Health store can help you, too. Click one of the questions below to...

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3 Natural Supplements to Help Control Cravings

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3 Natural Supplements to Help Control Cravings

It’s the New Year and you’re visualizing a new you. Judging by how we all feel about food after the holidays, weight loss is likely part of your vision. You’re not alone, according to the Centers for Disease Control and Prevention (CDC) two-thirds of Americans are overweight, with just over one third being obese. Although exercise is likely on your radar, it can be hard...

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